CJ Puotinen
EFT Coach and Trainer


About EFT

EFT is an energy method that combines acupressure tapping with focused thought. It is best known as a stress management tool but has many other applications. EFT was developed in the 1990s and quickly became popular throughout the United States and around the world. There are now hundreds of EFT-related websites, books that describe it, and workshops that teach it, plus thousands of practitioners, counselors, and performance coaches who employ it.

CJ and EFT founder Gary Craig

CJ and EFT founder Gary Craig, June 2012

For information about EFT, including basic instructions for its use, visit EFT founder Gary Craig's website. His EFT tutorial is an excellent introduction to the subject.

Click on "About CJ" at left for my approach to EFT, and click on "Case Histories" at left for reports describing EFT in action.